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Writer's pictureAhfton Rupe

What WBT is All About

Updated: Sep 22, 2023

First A Little About Me!

I am a Wife to Josh and Mom of 3 sweet kiddos, Finnlee, Sawyer, and Lila. I am a RN, Nutritionist, and owner of The Well Balanced Table. I was looking for the ability to feed my family healthy, tasty options, and knew others were too. This is how The Well Balanced Table came to be!

Listen I know how busy life can be. As PTO President, member of the GR Rec Board, and coaching my son's soccer team, to say we are busy is an understatement. Finding quick, but healthy, meals, that is not fast food is a challenge. Plus having meals kids will eat is always a plus! We offer breakfast, lunches, dinners, and snacks, we also cater, do customized meals, and have Gluten Free options.


So how does WBT work? Well let me tell you...

*Menus Posted online and to the Facebook page

*Place order online at www.thewellbalancedtable.com

*Meals made AFTER ordering

*Delivery or Pick-up, see website for days and times

*Heat and Eat!

Why I LOVE What I Do!

*An Experience to share with others, also knowing that we are helping get families back around the dinner table ❤️

*Helping Others, I love to help, especially other busy families

*Serving, I was born to serve, its just in my nature!



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