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Farm Fresh Eggs, 
Homemade Artisan Bread, Catering, and More!

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Natural, delicious food that tastes like home

Meal ideas made for people to feel inspired and excited about a meal, to feel good about what they are eating, and not worried about what they are feeding themselves or their family.

 

Our mission here at The Well Balanced Table is to provide you with a meal ideas and recipes that will be prepared with the best ingredients and that you can quickly warm up and serve your family.

 

Giving you back the family mealtime you've been missing.

Quality Ingredients

Helping you grow your own fresh ingredients in your own garden

Balanced Meals & Recipes

Recipes that are easy and healthy for you and your family ensuring better nutrition

with quality ingredients

Family

Sharing family values and fun family activities to try

Faith Based

Sharing our faith and love for Jesus

About

meals

Seasonal ingredients make the difference

Our main goal is to always achieve a high level of customer satisfaction with the services and meal ideas that we provide. 

Our recipes change every two weeks to give you a variety to choose from.

All ingredients are picked from the best growers and the proteins are the best quality so taste is perfected.

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nutrition coaching

Struggle with nutritional choices?
I'm here to help!

Nutrition Coaching for people to love who they are, love their bodies, and love their food. It's not about losing weight and looking perfect, it's about feeling nourished and loving and caring for yourself.

Sign up today and get on the path to better health with my  1:1 Nutrition Coaching sessions.

happy tummy reviews

Helen L - FTF Customer

Fresh to Fit has awesome food! I love that it is fresh and healthy. I can get the portion sizes I need. It is hard to cook for one person and Fresh to Fit (and Ahfton Rupe) sure make like easier for me.

Karissa S - FTF Customer

Fresh to Fit has been a lifesaver for our busy schedule! No more fast food on our busy nights. We are able to eat a home cooked meal with fresh ingredients. I can't recommend this enough! It's convenient and even my picky eaters love the meals!

The Well Balanced Table

FAITH | FAMILY | WELLNESS

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